Ties That Bind Energetically:

  If you hold on to your past even after the facts and circumstances change, you create imprints in your luminous energy field (LEF) as well as energetic cords that tie you to the past. The cords that join you to those individuals are energy filaments that can remain long after your relationships with them have changed.  Shamans are able to sense these connections to the point that they can tell who’s on the other side of the rope that’s tied to your neck. So even if you’re no longer furious at your former best friend whom you stopped speaking to years ago, you may have a cord binding you to her/him that keeps that relationship and your karma with her/him, unresolved. It’s what makes you go ballistic when you find out that she/he’s gone and hurt someone else, or when you’re reminded of an argument you had with her/him back when you were still friends. These cords are like feeding tubes, which you use to continue nourishing yourself with the sour milk of anger and resentment.

  It you don’t cut the tie to your ex-pal, you’ll end up re-creating a similar situation in your life in order to find forgiveness and peace. You’ll also continue to cling to the story known as “She/he Hurt Me, and I Am a Victim.” Then each time you retell the old tale, even if it’s just to yourself, you’ll create new feelings of sadness, anger, and resentment, thus reinforcing what’s binding you to her/him.

            We can even remain energetically ties to other people after they die, remembering the pain they caused us instead of recalling the lessons they taught us.   These types of toxic connections are very common, where we hold our ancestors responsible for what’s wrong with us today. These cords can keep the dead trapped between the worlds, unable to find rest or peace. They then become earthbound spirits that haunt our houses and our lives tethered to us by our wounds.

            An energy tie that binds you to someone else can drain you of vital energy, almost as if you had a parasite. It will continue to exist as long as you allow your paralyzing story to replay itself over and over again.

            If you suspect that you  have an energy bond to another person that’s draining you, the following exercise in forgiveness will help you free yourself of the pain and energy drain of that connection.

Exercise : Severing the Ties That Bind

  While there are Shamanic techniques for cutting the cords that energetically tie us to another person, we can also sever these bonds through the practice of forgiveness. The practice is a three-step process-unfortunately, most people accomplish only the first two, finding momentary relief and satisfaction, but not effectively severing the energetic and karmic ties in the LEF. It’s imperative that you do all three steps in order to completely release yourself from the other person:

1.     The first step is to identify someone who has wronged you or whom you have wronged. Take a deep breath and exhale, releasing with that breath all the anger and injustice that you may feel. Repeat this for as many breaths as you need.

2.    Next, take another deep breath and blow a prayer or a blessing toward this person, forgiving them for anything they may have done to you. And then, in your mind’s eye, ask them to forgive you for anything you might have done that hurt or wronged them, repeating the following to yourself: “I release you and bless you.” Repeat this for as many breaths as you need.  Then take a very big scissors/knife and cut the cord that is tied to your body.

3.    The final and most important step is to contemplate the lesson that you learned from this person. What was life trying to teach you through that individual? How do you receive the lesson in its totality so that you don’t ever have to learn it again? How do you turn what was once a source of anger or wounding into a source of compassion and power? It is up to you to write then new story of this relationship.

Once we’ve discarded our old stories, cut the karmic cords, and begun to heal our wounds, we stop being consumed by the dramas of our lives and feeling stuck in a nightmare. Then we can begin to dream a far more fulfilling dream.

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